wellness big sis:: the pod
wellness girl chats with founder, kelsy vick, a board-certified orthopedic doctor of physical therapy
wellness podcast, best wellness podcast, podcasts for improving your life, health and wellness podcasts, pursuit of wellness podcast, popular podcasts, best educational podcasts, exercise, best podcasts for college students, girl talk podcast, best self help podcasts for women
listen in!
:: join us as we learn about our bodies, movement, & all aspects of physical, spiritual, psychological, & environmental wellness
:: creating a community of empowered wellness big sisters
popular episodes
hi, I’m kelsy
founder :: instructor :: wellness idealist :: board-certified orthopedic dr of physical therapy
I started wellness big sis:: the pod to share the science behind wellness in all aspects of our lives
read more from the latest podcast episodes
have ideas for podcast episodes you want to hear?
want to be a guest on the wellness big sis:: the pod?
elää wellness program
Ella wellness, at home workouts, health and wellness, cortizol, inflammation, menstrual cycle, womens health, pilates, yoga, college workouts, travel workouts, muscle toning, wellness program, small wellness program, exercises to do at home, at home exercises, at-home exercises, at-home workouts, at home workouts, workouts to do at home, science based workouts, science based wellness, bodyweight workouts,
workouts for women, core workouts for women, indoor workout, what is a wellness program, motivation, workout motivation, postpartum workouts, prenatal workouts, free workouts, core exercises for women, upper ab workouts, pilates workouts, workout plans for women,
:: strength & pilates-based on-demand workouts
:: guided mindfulness sessions
:: workout sessions led by a board-certified doctor of physical therapy
:: a community focused on being grateful for our bodies & each other
